Zoned Nutrition
Why Choose a Strong Geelong Coach?
At Strong Geelong, our 1:1 sessions aim to enhance your strength and performance. Whether you're a beginner or an experienced athlete aiming for success in powerlifting or strongman competitions, our coaches tailor your workout to match your specific needs and ambitions.
With an emphasis on correct technique, progressive training approaches, and individualised programming, our trainers lead you through each session to ensure safe and efficient training, optimising your results.
From mastering fundamental exercises to conquering advanced lifts, our coaches are committed to supporting your progress every step of the way. With their expertise and encouragement, you'll develop confidence, strength, and resilience, empowering you to achieve your fitness objectives and exceed your expectations.
Schedule a consultation with one of our coaches today and start on your journey towards strength and performance excellence with Strong.
Meet Coach FORD
As head of coaching and programming development, my role is to not just find and solve the HOW to best get you to your goals but to guide you on that path as well.
This is what I love doing, this is what I’m here for, and I’ve done it myself.
Before I even knew anything about proper techniques and programming my introduction to training was a fascination for the World's Strongest Man competitions, so growing up you would find me lifting heavy rocks, tyres, car parts, whatever I could get my hands on.
Once I hit 18, I also hit the gym and soon after in pursuit of deepening my understanding of training and how to help others achieve the transformative benefits of strength training, both physical and mental, I got qualified, fast forward.
Now, as a coach at Strong Geelong, I'm passionate about helping others reach their strength potential and improve their overall well-being. Whether you're new to strength training or looking to take your fitness to the next level, I'm here to guide and support you every step of the way.
